Podcast Series | Mindful Heaney Part 1

Each episode will look at poems like “Postscript” and “The Given Note” and will share information about the poem before posing questions for you to answer.

We hope this playlist will provide some respite for stressful times and continue your love of Seamus Heaney’s poems in a relaxed way.

A transcript for each Mindful Activity is available in the comments under the recording on Soundcloud.

1. National Library of Ireland - Mindful Activity - Blackberry-Picking

2. Estate of Seamus Heaney - Cerys Matthews reads 'Blackberry Picking' by Seamus Heaney

3. Mindfulness Working - Mindfulness Series - Episode 4 - Eating Meditation

4. National Library of Ireland - Mindful Activity - A Sofa In The Forties

5. Estate of Seamus Heaney - A Sofa In The Forties

6. Mindfulness Working - Loving Kindness For Ourselves

 7. National Library of Ireland - Mindful Activity - The Clothes Shrine

8. Estate of Seamus Heaney - Seamus Heaney - The Clothes Shrine

9. Mindfulness Working - Mountain Meditation 2 (20 Mins)

10. National Library of Ireland - Mindful Activity-Glanmore Sonnets VII

11. Estate of Seamus Heaney - Seamus Heaney, Glanmore Sonnet VII

12. Mindfulness Working - Mindfulness Series - Episode 7 - Attitudes Of Mindfulness - Inner Critic

13. National Library of Ireland - Mindful Activity - Clearances V

14. Estate of Seamus Heaney - Clearances V

15. Mindfulness Working - Mindful Movement with Fiona O'Donnell (30 Min)

16. National Library of Ireland - Mindful Activity - The Rain Stick

17. Estate of Seamus Heaney - The Rain Stick

18. Mindfulness Working - Breath & Body Meditation (10 Min)

19. National Library of Ireland - Mindful Activity - The Skunk

20. Estate of Seamus Heaney - Seamus Heaney - 'The Skunk'

21. Mindfulness Working - Mindfulness Series - Episode 9 - The Breath

22. National Library of Ireland - Mindful Activity - Song

23. Estate of Seamus Heaney - 'Song' by Seamus Heaney

24. Mindfulness Working - Mindfulness Series - Episode 10 - Sounds

25. National Library of Ireland - Mindful Activity - The Blackbird Of Glanmore

26. Estate of Seamus Heaney - Seamus Heaney - The Blackbird Of Glanmore

27. Mindfulness Working - Mindfulness Series - Episode 8 - Self Compassion Break

28. National Library of Ireland - Mindful Activity - Lightenings VIII

29. Estate of Seamus Heaney - Seamus Heaney - Lightenings VIII

30. Mindfulness Working - Loving Kindess For A Loved One

31. National Library of Ireland - Mindful Activity - The Given Note

32. Estate of Seamus Heaney - Seamus Heaney - Door Into The Dark - 29 - The Given Note

33. Mindfulness Working - Breath Sounds Thoughts (S)

34. National Library of Ireland - Mindful Activity - Postscript

35. Estate of Seamus Heaney - Postscript by Seamus Heaney

36. Mindfulness Working - Mountain Meditation